Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, August 11, 2018
Time: 27:45
Distance: 4.99 Miles
Laps: 3.3
Calories: 145
Speed (MPH): 10.8 Avg / 14.9 Max
Power (Watts): 63 Avg / 193 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 68 Avg / 110 Max

Laps

1.50 mi in 6:56
1.50 mi in 8:40
1.50 mi in 8:50
0.49 mi in 3:19