Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tom Nelson
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Saturday, August 11, 2018
Time: 8:31
Distance: 2.25 Miles
Completed: 31%
Calories: 83
Speed (MPH): 16.1 Avg / 23.7 Max
Power (Watts): 138 Avg / 267 Max
Cadence (RPM): 67 Avg / 104 Max
Heartrate (BPM): 160 Avg / 239 Max