Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, August 11, 2018
Time: 16:42
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 18.0 Avg / 21.1 Max
Power (Watts): 175 Avg / 249 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 102 Avg / 197 Max