Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Zach Thornton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, August 12, 2018
Time: 23:59
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 17.4 Avg / 26.5 Max
Power (Watts): 179 Avg / 441 Max
Cadence (RPM): 68 Avg / 106 Max
Heartrate (BPM): 156 Avg / 167 Max