Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: FREEBIRD 1
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, August 12, 2018
Time: 28:22
Distance: 5 Miles
Completed: 43%
Calories: 123
Speed (MPH): 10.5 Avg / 24.7 Max
Power (Watts): 48 Avg / 281 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 81 Avg / 107 Max