Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Reg Malmberg
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Sunday, August 12, 2018
Time: 14:31
Distance: 4.00 Miles
Laps: 4.0
Calories: 145
Speed (MPH): 16.5 Avg / 17.8 Max
Power (Watts): 144 Avg / 201 Max
Cadence (RPM): 79 Avg / 85 Max
Heartrate (BPM): 123 Avg / 131 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:34