Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Tom Carr
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Sunday, August 12, 2018
Time: 13:40
Distance: 4.42 Miles
Completed:
Calories: 189
Speed (MPH): 19.5 Avg / 22.8 Max
Power (Watts): 208 Avg / 281 Max
Cadence (RPM): 72 Avg / 106 Max
Heartrate (BPM): 118 Avg / 157 Max