Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: thom polvogt
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Monday, August 13, 2018
Time: 17:32
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 13.6 Avg / 17.8 Max
Power (Watts): 107 Avg / 288 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 109 Avg / 135 Max

Goal

30 Minutes