Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, August 13, 2018
Time: 24:38
Distance: 4.50 Miles
Laps: 3.0
Calories: 134
Speed (MPH): 11.0 Avg / 14.9 Max
Power (Watts): 67 Avg / 197 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 72 Avg / 115 Max

Laps

1.50 mi in 8:12
1.50 mi in 8:27
1.50 mi in 7:59