Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, August 13, 2018
Time: 32:12
Distance: 4.00 Miles
Laps: 1.4
Calories: 147
Speed (MPH): 7.5 Avg / 20.5 Max
Power (Watts): 53 Avg / 120 Max
Cadence (RPM): 34 Avg / 57 Max
Heartrate (BPM): 83 Avg / 92 Max

Laps

2.93 mi in 22:54
1.07 mi in 9:18

Goal

4 Miles