Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: David Rock
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, August 13, 2018
Time: 20:49
Distance: 4.93 Miles
Laps: 1.7
Calories: 179
Speed (MPH): 14.2 Avg / 22.4 Max
Power (Watts): 120 Avg / 187 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 145 Avg / 180 Max

Laps

2.91 mi in 12:13
2.02 mi in 8:36

Personal Best

Personal Best Personal Best