Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Cameron Helkuik
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Wednesday, August 15, 2018
Time: 45:04
Distance: 13.63 Miles
Laps: 3.1
Calories: 567
Speed (MPH): 18.1 Avg / 22.4 Max
Power (Watts): 185 Avg / 301 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 161 Avg / 176 Max

Laps

4.42 mi in 14:25
4.42 mi in 15:01
4.42 mi in 14:18
0.37 mi in 1:20

Goal

45 Minutes

Personal Best

Personal Best Personal Best