Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Thomas
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Wednesday, August 15, 2018
Time: 17:28
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 13.7 Avg / 19.1 Max
Power (Watts): 120 Avg / 209 Max
Cadence (RPM): 41 Avg / 71 Max
Heartrate (BPM): 137 Avg / 144 Max