Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, August 16, 2018
Time: 26:34
Distance: 5.00 Miles
Laps: 3.3
Calories: 144
Speed (MPH): 11.3 Avg / 15.1 Max
Power (Watts): 67 Avg / 186 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 107 Avg / 129 Max

Laps

1.50 mi in 7:10
1.50 mi in 7:42
1.50 mi in 8:33
0.50 mi in 3:09