Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: John Simpkins
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Thursday, August 16, 2018
Time: 11:11
Distance: 2.91 Miles
Completed:
Calories: 113
Speed (MPH): 15.7 Avg / 22.8 Max
Power (Watts): 146 Avg / 303 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 150 Avg / 168 Max