Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, August 16, 2018
Time: 24:12
Distance: 7.00 Miles
Laps: 7.0
Calories: 282
Speed (MPH): 17.4 Avg / 24.1 Max
Power (Watts): 170 Avg / 340 Max
Cadence (RPM): 92 Avg / 106 Max
Heartrate (BPM): 140 Avg / 207 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:22
1.00 mi in 3:18
1.00 mi in 3:37
1.00 mi in 3:29
1.00 mi in 3:16
1.00 mi in 3:16