Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, August 17, 2018
Time: 20:04
Distance: 2.98 Miles
Completed: 25%
Calories: 119
Speed (MPH): 8.8 Avg / 24.6 Max
Power (Watts): 75 Avg / 173 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 78 Avg / 142 Max