Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Keith Prusek
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Friday, August 17, 2018
Time: 15:14
Distance: 4.06 Miles
Laps: 1.4
Calories: 175
Speed (MPH): 16.0 Avg / 24.3 Max
Power (Watts): 169 Avg / 266 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 130 Avg / 139 Max

Laps

2.91 mi in 10:51
1.15 mi in 4:23