Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Erin Spruill
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, August 17, 2018
Time: 29:27
Distance: 5.43 Miles
Completed:
Calories: 170
Speed (MPH): 10.9 Avg / 18.1 Max
Power (Watts): 73 Avg / 171 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 176 Avg / 192 Max

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