Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sean O'Day
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Saturday, August 18, 2018
Time: 24:02
Distance: 6.98 Miles
Completed:
Calories: 310
Speed (MPH): 17.3 Avg / 24.2 Max
Power (Watts): 191 Avg / 359 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 143 Avg / 172 Max