Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Blackman
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Sunday, August 19, 2018
Time: 14:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 127
Speed (MPH): 16.1 Avg / 20.6 Max
Power (Watts): 118 Avg / 230 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 133 Avg / 140 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:38
1.00 mi in 3:47
1.00 mi in 4:05