Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Earl Ellis
Team: ACAC - Richmond (Midlothian, VA)
Date: Sunday, August 19, 2018
Time: 43:22
Distance: 7.30 Miles
Laps: 1.0
Calories: 225
Speed (MPH): 10.1 Avg / 23.5 Max
Power (Watts): 63 Avg / 177 Max
Cadence (RPM): 41 Avg / 74 Max
Heartrate (BPM): 109 Avg / 130 Max

Laps

6.98 mi in 40:39
0.32 mi in 2:43