Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Adam Lake
Team: Natalie Matychak (Ithaca, NY)
Date: Monday, August 20, 2018
Time: 28:44
Distance: 7.87 Miles
Completed:
Calories: 411
Speed (MPH): 16.3 Avg / 34.2 Max
Power (Watts): 214 Avg / 595 Max
Cadence (RPM): 62 Avg / 116 Max
Heartrate (BPM): 159 Avg / 174 Max