Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Heymann
Team: Mt. San Antonio Gardens (Pomona, CA)
Date: Monday, August 20, 2018
Time: 20:09
Distance: 4.48 Miles
Laps: 4.5
Calories: 121
Speed (MPH): 13.3 Avg / 15.2 Max
Power (Watts): 76 Avg / 137 Max
Cadence (RPM): 47 Avg / 53 Max
Heartrate (BPM): 114 Avg / 132 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:26
1.00 mi in 4:19
1.00 mi in 4:23
0.48 mi in 2:09