Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Trout
Team: Woodcrest Villa (Lancaster, PA)
Date: Monday, August 20, 2018
Time: 30:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 131
Speed (MPH): 9.9 Avg / 15.9 Max
Power (Watts): 49 Avg / 116 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 74 Avg / 145 Max

Laps

1.00 mi in 6:24
1.00 mi in 6:03
1.00 mi in 6:17
1.00 mi in 6:18
1.00 mi in 5:14