Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Matthew Smith
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Monday, August 20, 2018
Time: 29:11
Distance: 7.87 Miles
Completed:
Calories: 390
Speed (MPH): 16.0 Avg / 29.3 Max
Power (Watts): 199 Avg / 592 Max
Cadence (RPM): 44 Avg / 116 Max
Heartrate (BPM): 145 Avg / 165 Max

Personal Best

Personal Best Personal Best