Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Monday, August 20, 2018
Time: 26:38
Distance: 3.48 Miles
Laps: 3.5
Calories: 84
Speed (MPH): 7.8 Avg / 10.0 Max
Power (Watts): 29 Avg / 54 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 118 Avg / 239 Max

Laps

1.00 mi in 7:38
1.00 mi in 7:14
1.00 mi in 6:59
0.48 mi in 4:47