Wicked Workout 7.80 mi

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Lap Details

Rider: John Hager
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, August 20, 2018
Time: 38:55
Distance: 7.87 Miles
Completed:
Calories: 340
Speed (MPH): 12.3 Avg / 27.3 Max
Power (Watts): 122 Avg / 324 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 143 Avg / 158 Max

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