Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Marcus D'Angelo
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, August 20, 2018
Time: 34:17
Distance: 8.04 Miles
Laps: 1.6
Calories: 310
Speed (MPH): 14.1 Avg / 18.6 Max
Power (Watts): 127 Avg / 194 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 102 Avg / 116 Max

Laps

5.00 mi in 20:40
3.04 mi in 13:37