Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: FREEBIRD 1
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, August 21, 2018
Time: 30:19
Distance: 5.08 Miles
Completed: 44%
Calories: 122
Speed (MPH): 10.0 Avg / 22.5 Max
Power (Watts): 44 Avg / 126 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 90 Avg / 102 Max