Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, August 22, 2018
Time: 34:30
Distance: 10.00 Miles
Laps: 10.0
Calories: 410
Speed (MPH): 17.4 Avg / 26.2 Max
Power (Watts): 174 Avg / 426 Max
Cadence (RPM): 95 Avg / 109 Max
Heartrate (BPM): 113 Avg / 140 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:18
1.00 mi in 3:23
1.00 mi in 3:08
1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 3:35
1.00 mi in 3:27
1.00 mi in 3:33
1.00 mi in 3:40