Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, August 22, 2018
Time: 21:34
Distance: 5.51 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 15.3 Avg / 20.5 Max
Power (Watts): 122 Avg / 259 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 110 Avg / 147 Max

Laps

5.00 mi in 18:57
0.51 mi in 2:37

Goal

1 Completed Lap