Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, August 22, 2018
Time: 30:00
Distance: 5.67 Miles
Completed:
Calories: 145
Speed (MPH): 11.3 Avg / 14.8 Max
Power (Watts): 57 Avg / 134 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 91 Avg / 99 Max