Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Harris
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, August 22, 2018
Time: 28:22
Distance: 6.00 Miles
Laps: 4.0
Calories: 169
Speed (MPH): 12.7 Avg / 17.6 Max
Power (Watts): 75 Avg / 171 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 141 Avg / 159 Max

Laps

1.50 mi in 7:13
1.50 mi in 7:00
1.50 mi in 7:09
1.50 mi in 7:00

Goal

4 Completed Laps