Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Randall Groh
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, August 23, 2018
Time: 29:48
Distance: 9.54 Miles
Completed:
Calories: 438
Speed (MPH): 19.2 Avg / 25.4 Max
Power (Watts): 220 Avg / 530 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 138 Avg / 154 Max