Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, August 24, 2018
Time: 25:17
Distance: 4.50 Miles
Laps: 3.0
Calories: 135
Speed (MPH): 10.7 Avg / 14.4 Max
Power (Watts): 65 Avg / 170 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 118 Avg / 122 Max

Laps

1.50 mi in 7:23
1.50 mi in 8:33
1.50 mi in 9:21