Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, August 24, 2018
Time: 25:15
Distance: 4.50 Miles
Laps: 3.0
Calories: 138
Speed (MPH): 10.7 Avg / 15.5 Max
Power (Watts): 67 Avg / 154 Max
Cadence (RPM): 39 Avg / 53 Max
Heartrate (BPM): 64 Avg / 90 Max

Laps

1.50 mi in 8:10
1.50 mi in 8:27
1.50 mi in 8:38