Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, August 24, 2018
Time: 15:23
Distance: 4.00 Miles
Laps: 1.2
Calories: 154
Speed (MPH): 15.6 Avg / 23.4 Max
Power (Watts): 143 Avg / 259 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 111 Avg / 155 Max

Laps

3.37 mi in 12:05
0.63 mi in 3:18

Goal

5 Minutes