Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, August 24, 2018
Time: 30:00
Distance: 5.44 Miles
Completed:
Calories: 138
Speed (MPH): 11.0 Avg / 12.6 Max
Power (Watts): 53 Avg / 73 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 84 Avg / 92 Max