Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Saturday, August 25, 2018
Time: 26:13
Distance: 3.54 Miles
Laps: 3.5
Calories: 85
Speed (MPH): 8.1 Avg / 9.9 Max
Power (Watts): 30 Avg / 54 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 103 Avg / 239 Max

Laps

1.00 mi in 7:27
1.00 mi in 7:05
1.00 mi in 6:55
0.54 mi in 4:46