Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Allred
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, August 27, 2018
Time: 31:30
Distance: 6.46 Miles
Laps: 6.5
Calories: 167
Speed (MPH): 12.3 Avg / 13.9 Max
Power (Watts): 65 Avg / 101 Max
Cadence (RPM): 59 Avg / 64 Max
Heartrate (BPM): 60 Avg / 120 Max

Laps

1.00 mi in 5:07
1.00 mi in 4:52
1.00 mi in 4:48
1.00 mi in 4:50
1.00 mi in 4:45
1.00 mi in 4:44
0.46 mi in 2:24