Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, August 27, 2018
Time: 29:38
Distance: 5.00 Miles
Laps: 3.3
Calories: 150
Speed (MPH): 10.1 Avg / 14.6 Max
Power (Watts): 61 Avg / 182 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 101 Avg / 123 Max

Laps

1.50 mi in 7:54
1.50 mi in 9:11
1.50 mi in 8:48
0.50 mi in 3:45