Ironhorse Rush 6.00 mi

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Lap Details

Rider: David Rock
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, August 27, 2018
Time: 20:30
Distance: 3.7 Miles
Completed: 62%
Calories: 146
Speed (MPH): 10.8 Avg / 26.4 Max
Power (Watts): 95 Avg / 207 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 145 Avg / 171 Max