Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, August 29, 2018
Time: 15:43
Distance: 3.99 Miles
Laps: 1.2
Calories: 154
Speed (MPH): 15.2 Avg / 21.0 Max
Power (Watts): 140 Avg / 245 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 118 Avg / 143 Max

Laps

3.37 mi in 11:35
0.62 mi in 4:08