Rider: | Michael Bond |
Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
Date: | Wednesday, August 29, 2018 |
Time: | 30:17 |
Distance: | 5.47 Miles |
Laps: | 1.2 |
Calories: | 259 |
Speed (MPH): | 10.8 Avg / 29.2 Max |
Power (Watts): | 119 Avg / 409 Max |
Cadence (RPM): | 70 Avg / 91 Max |
Heartrate (BPM): | 138 Avg / 147 Max |
Personal Best