Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, August 29, 2018
Time: 20:19
Distance: 4.50 Miles
Laps: 1.3
Calories: 152
Speed (MPH): 13.3 Avg / 20.5 Max
Power (Watts): 101 Avg / 165 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 150 Avg / 162 Max

Laps

3.37 mi in 14:14
1.13 mi in 6:05