Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, August 30, 2018
Time: 21:27
Distance: 3.75 Miles
Laps: 1.1
Calories: 124
Speed (MPH): 10.5 Avg / 19.1 Max
Power (Watts): 73 Avg / 120 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 122 Avg / 139 Max

Laps

3.37 mi in 16:50
0.38 mi in 4:37