Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, August 30, 2018
Time: 21:11
Distance: 7.00 Miles
Laps: 7.0
Calories: 296
Speed (MPH): 19.8 Avg / 26.2 Max
Power (Watts): 208 Avg / 404 Max
Cadence (RPM): 91 Avg / 110 Max
Heartrate (BPM): 187 Avg / 219 Max

Laps

1.00 mi in 3:06
1.00 mi in 3:07
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 3:03