Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Tappen
Team: Medford Leas (Medford, NJ)
Date: Thursday, August 30, 2018
Time: 21:08
Distance: 4.50 Miles
Laps: 3.0
Calories: 123
Speed (MPH): 12.8 Avg / 16.5 Max
Power (Watts): 74 Avg / 206 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

1.50 mi in 7:11
1.50 mi in 6:54
1.50 mi in 7:03