Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Harris
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, August 30, 2018
Time: 42:22
Distance: 9.00 Miles
Laps: 6.0
Calories: 254
Speed (MPH): 12.7 Avg / 17.8 Max
Power (Watts): 76 Avg / 189 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 152 Avg / 176 Max

Laps

1.50 mi in 7:13
1.50 mi in 7:05
1.50 mi in 6:55
1.50 mi in 7:07
1.50 mi in 6:55
1.50 mi in 7:07

Goal

6 Completed Laps